FEMALE
LED COACHING
£115 per month
Exclusive to inner athlete gym
designed for women by women
Inspiring strength + confidence
Small-group sessions, led by friendly and experienced female coaches.
Small Group Coaching
Experience personalised attention in our small group setting once a week, allowing for focused guidance to maximise your fitness potential. You will work through a program focusing on strength and conditioning, designed to refine skill as well as tone.
Affordable Excellence
Enjoy the benefits of top-notch coaching at a fraction of the cost of traditional one-to-one personal training. Our results-driven approach ensures you achieve your fitness goals without breaking the bank.
Comprehensive Membership
Your membership includes access to all our gym classes, providing a variety of workout options to keep you engaged and motivated between your coached sessions. You’ll also get a FULL monthly gym membership, ensuring you have full access to our facilities anytime.
Support
Whether it’s advice on nutrition to complement your fitness journey or accountability you’re after, both Ellie and Jess will guide you in making informed choices to support your goals. Stay connected with our female coaches outside of sessions through WhatsApp for ongoing support, motivation, and any questions you may have on your journey.
Join us today and embark on a path to a healthier, stronger, and more confident you!
Coaching session times:
Tuesday 11 am
Friday 12 pm & 2 pm
What’s the Difference?
The differences between Female Group Coaching and our Personal Training:
Female Led Coaching
£115
/month
Experience coaching in our small group setting once a week with guidance from Ellie to maximise your fitness potential.
✓ Get fit and tone up
✓ Small group of up to four
✓ Women only
✓ Help with weight loss
✓ Daytime sessions
Semi-Private Personal Training
from
£145
/month
We’ve combined the integral values of personal training with the energy + support of a group.
✓ Get fit and tone up
✓ Small group of up to three
✓ Help with weight loss
✓ Early morning to late evening sessions
✓ Bespoke programming
✗ Women only