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Hi, I’m James and I’m the owner of Inner Athlete. I can help you lose weight, improve your general health, aid sports-specific performance and achieve your strength and fitness goals.

I offer bespoke one-on-one training, a semi-private personal training service which gives you incredible value PT from £17.50 per hour as well as well-loved group classes including Strongman Sunday, Modified Strongman Training (MST) and Boxing. I have many clients that I provide online programming to which gives them incredible results at a fixed price offering great value and continued support throughout.

I also offer comprehensive nutritional support to accompany fitness goals and can work closely with you to get to the bottom of diet-related health problems using a Naturopathic therapeutic approach as I am a qualified Nutritional Therapist with the College of Naturopathic Medicine.

Please email me at info@innerathlete.co.uk if you wish to discuss any of my services with me and I look forward to helping you soon.


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