MONDAY
6:00 AM – 3:1 PT
6:00 AM – Strength
7:00 AM – Conditioning
10:00 AM – Strength
5:00 PM – Strength
6:00 PM – Strength
6:00 PM – 3:1 PT
7:00 PM – Conditioning
TUESDAY
6:00 AM – Conditioning
7:00 AM – 3:1 PT
10:00 AM – 3:1 PT + Strength
11:00 AM – Female-Led
6:00 PM – Strength
6:00 PM – Teen Strength
7:15 PM – Yoga
WEDNESDAY
6:00 AM – Strength
7:00 AM – Conditioning
10:00 AM – Strength
5:00 PM – 3:1 PT
6:00 PM – Strength
7:00 PM – Athlete Hour
THURSDAY
6:00 AM – Strength
9:15 AM – Mum + Baby
10:00 AM – 3:1 PT & Strength
11:00 AM – Senior Strength
12:00 PM – Senior Strength
2:00 PM – Senior Strength
5:00 PM – Teen Strength
6:00 PM – Strength
7:00 PM – Conditioning
FRIDAY
6:00 AM – 3:1 PT
7:00 AM – 3:1 PT
6:00 AM – Conditioning
9:00 AM – Strength
10:00 AM – 3:1 PT
12:00 PM – Female-Led
2:00 PM – Female-Led
5:00 PM – 3:1 PT
6:00 PM – Strength
SATURDAY
8:00 AM – Strength
9:00 AM – Conditioning
10:00 AM – 3:1 PT
11:00 AM – Strength