Inner Athlete offers two types of personal training:

Semi-Private Training

Research shows people that exercise together get better results. We’ve combined the integral values of personal training with the energy and support of a group session. Excellent PT in a small group.

What’s included?
– 2, 3 or 4 PT sessions a week
– Your own tailored program
– Monthly progress check-ins
– Complimentary gym membership (worth £49)
– Nutritional guidance
– Nutrition eBook to help you eat better for life
– Access to all of our gym classes
– Private WhatsApp Group with other members (optional)
– Improve technique, gain strength and boost your fitness.

Cost / month
2 per week – 
3 per week – 
4 per week –

Mon: 6am + 6pm
7am, 10am + 6.45pm
6am, 10am, 5pm, 6pm + 8pm
10am + 6pm
7am, 10am, 5pm + 7pm

1-2-1 Personal Training

Personal training with an Inner Athlete coach. One hour sessions. We have male and female trainers. Sessions sold in 1, 5 or 10 session blocks.

One off session – £45
5 session block – £212
10 session block – £400 (save £50!)

If you’re thinking about hiring a personal trainer – Book in for a gym tour to talk about which option best suits you.